Yesterday was a wonderful holiday and we got to hang out with good friends and some family. There was a lot of delicious food, as usual and I totally flopped when it came to eating. :/
I ate some things that were ok, but then the chips and dip got a hold of me. Oh and also, a yummy chocolate dessert. I didn't have a chance to work out either. I feel like I failed and I'm at a point were I need to just keep moving forward with my healthy plan.
I didn't Zumba or anything yesterday either. The only sweating I did was because of the heat and humidity.
SO I weighed myself this morning. I wasn't going to because I would rather stick my head in the sand than have to face my failure. But I digress, I haven't lost anything nor did I gain anything. I guess that's good and it sounds about right. When I did get Zumba in I killed myself so I guess that made up for the bad food intake.
Today is a new day! It's going to be a hot one, so I will try to get my workout in sooner than later.
Have a wonderful day!!!
ox~N
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