Since my day started late yesterday, I decided to try a different workout. Zumba! I ended up doing it for 2 hours! I LOVED it even though it really kicked my butt. I was sweating so much I could wring out my shirt when I was done. I felt SO good though. It kept my heart rate up for 2 hours which is so good for burning fat.
Food intake was ok until I went to the mixer. There was nothing, I mean nothing that wasn't fried, swimming in BBQ sauce or stuffed between 2 giant pieces of bread. The only vegetable offered was breaded and deep fried and I'm not exaggerating. So I had 2 meatballs, a sandwich (I didn't eat the bread) piece of cheese and olive, a chicken penni and one BBQ wing (the BBQ sauce was REALLY good). All of it was small finger food. When I got home I had my usual snack before bed which made me feel like I ate something healthy before the day ended.
Today is moving day for my Sister and Brother in law! I'm not sure what kind of workout I will be able to get in besides moving furniture, but I will try to make the time for something.
Have a great day everyone!
ox~N
Well? How did it go yesterday? If you didn't get a chance to exercise, don't worry about it. You probably burned lots of calories moving furniture! Love you.
ReplyDeleteI did NOT exercise on Thursday!! Yes, I moved a lot of stuff, but I still feel yucky about it. I help yesterday too and I was too busy to get any formal exercise in that day too! I feel crappy about it. I didn't even have time to blog yesterday. :/
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