Skipped A Day...

Yes, I know I skipped a day of blogging. I was on the crew of a sail boat (I know, I've blogged this before) and the schedule was 9AM Saturday and 8:30 AM Sunday, so I missed one blog because of the schedule.
Speaking of the race...we won 1st place!!!!!!!  It was so exciting!! I love going out, I learn so much each time and this time I learned boat loads (hehe).
So, I didn't do any formal exercise this weekend, but I did get a pretty good workout on the boat. I am sore all over. I even have a couple of bruises and my knees are missing some skin. :) My hand faired well. It was good to move it a little bit.
Food intake was good until the chips and dip came out yesterday. One of these days I.WILL.RESIST.
Today I plan on sweating! And not just because it's going to be hot out, but because I'm going to hit Zumba!


Here's a picture of our trophy flag!!
Have a wonderful day today everyone!!
OX~N