Well, I did get the chance to bike ride yesterday. I road about 3 miles and I really liked it! I need to build up more stamina to get up the hills I have to deal with (lots of hills around here) and I only walked   three times. I made it up the hill as far as I could then I would walk until I could catch my breath and then I'd hop back on the bike. I enjoyed that workout. I don't think I will get the chance to do a bike ride today since it's raining very hard right now, but if it lets up a bit I'll get out there. I live in a really nice area to ride.
Today IS a new day and I have new meal plan from SparkPeople.com. Moriah suggested it and I'm so glad she did. As I look at this, it's obvious that I'm not eating enough calories. I was just looking at the breakfast options and I was like WHOAH...that's a LOT of food! I love that it gives me the amount of calories I need to eat in a day and the amount of calories I need to burn in a week to reach my goal weight. I think this is exactly what I needed, a way to keep track of my caloric intake and burn. :)
So, today i am much more optimistic than I was yesterday. Yes, I pushed over that mental hump and exercised and continued to eat right.
Have a great day everyone!!!
OX~N