OH MY!!!!!

I know, I know...it's been quite a while since I blogged. Last week was incredibly busy. My in laws were here all week and I didn't get to exercise at all. However, I DID watch my food intake and made good choices. I ended up losing 3 pounds!!!
So today (yes, I know it's Thursday) I'm back on track with exercise (and blogging).
A friend of mine sent this video and challenged me to, and I quote, "See if you can do it." (Psst..the link is in the "See if you can do it" part).
So I did it...I didn't want to do it, but my friend is calling me later to see if I did it....lol I could only complete 2 out of the 4 reps, yes, it's THAT strenuous and it's only 9 minutes of my day believe it or not...so I did only about 6 minutes and my heart rate is up, upper and lower muscles are shaking and I think I drank about a gallon of water when I was finished.
Now, it's your turn to be challenged! Can you do all 4 reps? It's only 9 minutes. Give it a try and tell me how you did.
I'm going to do 2 more reps later today. I'll let you know how that goes!
Have a great day and do forget to comment below. I want to know how everyone made out with this exercise!!
OX~N